Set Up Your Space
You’ll need a small clear area, about two by two meters (roughly six feet by six feet). Make sure you have enough room to move freely without bumping into furniture or walls. Your play area should be well-lit but without bright glare. Remove loose rugs, pets, or obstacles before you begin. The headset will guide you to draw a safety boundary so you always know where it’s safe to play.
Wear comfortable clothes, good shoes, keep a sports towel and a bottle of water close by. You’ll start slow, learn each move step by step, and build confidence as you go. Take a short break every 20 to 30 minutes and drink water often. Remember, progress comes from consistency, not intensity.
Safety First!
Every workout should begin and end with a few minutes of stretching. Before you play, take three to five minutes to gently warm up your body. Roll your shoulders, stretch your legs, and loosen your hips. A little light jogging in place or arm circles will help your muscles wake up and prepare for movement.
When you finish a session, spend another few minutes cooling down. Breathe deeply, slow your movements, and stretch again - especially your legs, arms, and lower back. This helps prevent injury, reduce soreness and keeps your flexibility improving over time. Remember, recovery is part of progress.
Install Taebo Reboot
To get started, open your headset’s app store - the Meta Quest Store or Pico Store - and search for “Taebo Reboot.” You’ll recognize it by its clean logo and energetic visuals. Select the game and follow the on-screen steps to buy, download, and install it directly onto your headset. Make sure you’re connected to Wi-Fi and have at least 5 GB of free space available for a smooth installation.
IMPORTANT: This game requires a virtual reality headset to run. If you don't already own one, please go back to the "Getting Started" section for a step-by-step guide.
When you launch Taebo Reboot for the first time, your headset may ask for permissions to write data to disk and record certain gameplay information. Grant these to ensure your progress is saved properly. As the game loads, you’ll be greeted by Billy Blanks on the loading screen, give it about 20 to 25 seconds to start. You’ll then appear in the Home Gym, standing in front of the main interface.
